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Are you addicted to sugar or have a habit of having it every evening or after lunch? You aren’t alone; it’s a known fact that people crave sugar and salt. Sugar is a “silent killer”. It should be considered a toxic substance just like alcohol and tobacco. It is one of the leading […]
The “right” diet is something that is debatable and a cause for concern. People are following fad diets that are detrimental to their health. – They may lose weight but they put it all back on soon after it finishes – They lose more muscle than fat = THE SKINNY FAT GENERATION – They destroy […]
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