Personal Training is without a doubt one of the best and quickest ways to reach your health and fitness goals. I coach men and women between the ages of 25 and 60, who are uncomfortable with their bodies and its performance. We work together in achieving the right mindset and plan to achieve the body and physical ability they desire.
I pride myself in providing the necessary support, training and knowledge to achieve the desired results. Currently, I provide outdoor training in the Kingston and Surbiton areas. Other areas possible upon request.
I Specialise In:
Lean Muscle and Body Toning
Core and Lower Back Strengthening
Functional Performance (Hobby/Sport/Life)
Strength and Power
Flexibility and Mobility
During these times we need to find solutions to not having gyms at our disposals.
We have all been spending so much time at home and relying on basic workouts in limited space, which is too close to the fridge!
I have restarted outdoor Personal Training (1-1, 2-1, 3-1) in the Surbiton and Kingston areas. Those returning are achieving great results and others are just grateful to get the quality training going again.
I guarantee a journey with me which is not just about workouts – support (mentally, nutritionally and a push) and accountability are needed to really see the progress.
Sessions are 30-minutes or 45-minutes in length.
Surbiton – Alexandra Park, KT5 9AA
Kingston – Fairfield Park, KT1 2UR
Limited equipment is used and EVERYTHING is disinfected before, during and after all workouts.
You can request to not use any equipment or bring some of your own.
BOOK YOUR FREE TRIAL NOW!
Packages range from £25-£45 per session and 6-12 sessions in a package.
NO MEMBERSHIP FEES NECESSARY!