Personal Training
Personal Training is without a doubt one of the best and quickest ways to reach your health and fitness goals. I coach men and women between the ages of 25 and 60, who are uncomfortable with their bodies and its performance. We work together in achieving the right mindset and plan to achieve the body and physical ability they desire.
I pride myself in providing the necessary support, training and knowledge to achieve the desired results. There are currently two locations where I provide the personal service (Central London and Surbiton).
I Specialise In:
Fat Loss
Lean Muscle and Body Toning
Core and Lower Back Strengthening
Functional Performance (Hobby/Sport/Life)
Strength and Power
Flexibility and Mobility
Nutritional Support
Personal Training – Central London
Train with me in a fully equipped and newly refurbished gym under the Hilton Waldorf Hotel in Central London.
Changing facilities, sauna, steam room and swimming pool are provided.
* You don’t have to be a member to be trained by me.
Enquire about a taster session to see for yourself.
Location:
Fitness First Waldorf
Aldwych
WC2B 4DD
Services Provided:
- 1-1 Personal Training (60 minutes)
- 2-1 Personal Training (60 Minutes)
- 45 Minute Workouts (1-1 & 2-1)
- 30 Minute “Express Workouts”
*Rates and Packages provided on request.
Personal Training – Surbiton
Get the training and support you require, whilst enjoying the outdoors, your home or apartment gym.
Personal training in Surbiton and the surrounding areas is now available. Improve your fitness, lose fat, build lean muscle, become stronger, develop a core and back strength to be proud of, learn about nutrition based on your requirements and more…
Equipment provided and used can range from TRX Suspension Trainers, Harnesses, Strength Bands, Boxing, Weights, Floor Work…).
Enquire about a ‘Breakthrough’ session to see for yourself.
Services Provided:
- 1-1 Personal Training
- 2-1 Personal Training (Partner/Friend Training)
- Up to 4-1 Personal Training (Small Group Training)
* Please contact me if you have any questions or to request a consult.
* Outdoor Training Location: Alexandra Recreation Ground (KT59AA).
*Other locations can be agreed upon request.
What people say?
Each session is different and the range of equipment he uses is great, I really feel my strength and fitness has improved so much in a short space of time.
Adam - Senior Clerk
"Waynne is an inspirational trainer with lots of patience, skill and understanding. The encouragement and support has helped me lose weight in a safe and sustainable
way and improved my fitness and energy levels beyond belief."
Vera
Contact
07500947921
NO MEMBERSHIP FEES NECESSARY!
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