This item is great to relieve those post-workout aches. The grid-like patterns work with your body to roll out any tension and lactic acid. it can be used at home or the gym, before or after a workout.
Get a massage on your own and for much cheaper. The lacrosse ball stimulates specific trigger points. The peanut ball targets pain in the neck, limbs and along the spine. The spiky massage ball is perfect for stimulating muscles and enhancing blood flow.
Get a full body workout at home or outdoors with this suspension trainer. You can even take this away with you on holiday/work trips. Build strength and endurance with this great training aid.
Great resistance band set with a travel bag, door anchors and ankle attachments. Add more bands to the handles to increase the resistance. This is for all and travels easily.