About:
Join the exclusive bootcamp of Make Fit Happen Ltd (Indoor and Outdoor Options). Claim your complimentary class and see for yourself how this is so much more than a class! You can’t change your life with just two bouts of activity a week; get the support you really need.
Be better prepared to face any of your own life’s challenges by enhancing your mental and physical wellbeing.
Benefits:
Fat loss and intense caloric burn
Lean muscle development
Improved muscular endurance, strength and power
Significantly improved cardiovascular capabilities
Greater core strength, agility, speed and reactivity
Better balance and coordination
Injury prevention
Support away from classes
An education on how to be a healthier and happier you